Saunas, Hotel Radan, Wellness: Lukovska Banja✓

Bio Sauna is the perfect choice for those who want to enjoy gentle temperatures ranging from 55 to 60°C, with humidity levels between 35-50%. This type of sauna offers a mild and pleasant experience, making it ideal for individuals who are particularly sensitive to high temperatures. In the bio sauna, the body relaxes, and pores open, aiding in the detoxification process, improving circulation, and strengthening the immune system. Due to the lower temperature, the experience is comfortable and relaxing, making it suitable for longer sessions and people who are new to saunas.

Infrared Sauna uses infrared radiation technology that deeply penetrates the skin, muscles, joints, and tissues, with temperatures between 50 and 60°C. This type of sauna is ideal for improving circulation, accelerating regeneration, and reducing inflammation. The infrared energy increases oxygen supply to tissues and organs, speeding up muscle recovery and reducing tension. The recommended time for an infrared sauna session is 20 to 30 minutes, which is sufficient to achieve therapeutic effects such as body relaxation, pain reduction, and overall health improvement. This type of sauna also has positive effects on the skin, as it improves its elasticity and tone.